Thursday, November 21, 2013
Brighter and Brighter
The Strangest of Futures
So, this week, we're writing three short stories - projections about the future we see and the future we don't see. Both may be coming. Both may be amazing.
My Plan A
I've had a few jobs in my day. Dishwasher (2x), Warehouseman, Pool Boy (1 week), Mailman, Camp Counselor (3 summers), Commercial Cleaner, Librarian, Stay-up All Night Staff at a House for Troubled Teens, Pub Crawl Promoter (1 night), Public School Teacher, Hotel Front Deskman, Research Analyst, US Census Taker, Telemarketer (sort of), Educational Advisor, Bunker Hill Professor, Kids Yoga Teacher, Mentor, Program Director...
Therefore, with this type of history, and all of this wonderful service and experience, I'd like to retire soon. Maybe ten years from now, when I'm 44 years old.
And in my sweet retirement, I plan to work. But my jobs will be completely mine. Completely fun. Completely end of the line - dream jobs. I'll know I've made it.
I will still be teaching a few college courses.
And I will own a double business.
One building.
On the first floor will be my coffee shop/cafe.
Above it, on the second floor, will be my little yoga studio.
I imagine it to be set in wooded area. A little country, but maybe in the city. Maybe up in Northern California. That part will have to come to me. Or I will stumble upon it at some point.
And in this future, the future of my design, I will be comfortable, financially. Not particularly rich, but having no worries about money. A graceful flow that's always just enough.
I will have a darling little family. I once had a vision, where I was running with three daughters. That'd be nice. And my wife... well, she'll be there, too. Timelessly beautiful. My very best friend. My wife will sit in the coffee shop some days, where I can watch and admire her as she reads and writes. So beautiful...
I will teach a few yoga classes during the week, but mostly spend my time in the coffee shop. Roasting beans (for the bean club). Serving customers. Making the scene. I'd like to make it a community space, where bands can play, people can perform. Poets can come and read.
I might do special dinners on Thursday nights. With wine. I'm not sure.
This is my Plan A. The future I'm moving towards (in my heart).
But then a twist...
The Plan A of my future may never happen. I may never get to that little urban, country coffee shop yoga studio. That may never come to be.
And that's ok.
Because maybe I don't get to retire so early. Maybe things will happen, out of my control. Maybe I'll be blindsided by a different path.
A few years down the road, there's a big shift.
My wife and I decide to take a trip to the Seychelles, off the eastern coast of Africa. This is a trip we've been saving up for for years. When we get there, it's a tropical island paradise. We have a a trip of a lifetime, but during one of the last days, a major storm rips through the region. A rough typhoon comes in the night, and it destroys the little village that we're staying in. Luckily, we are alright, but he village is destroyed. Devastated by the destruction, we decide to stay and help the villagers clear the debris. We end up helping to a save a little girl trapped under her collapsed house. At that moment, everything changes.
Plan B
The little girl that we rescued recovers in the local hospital, but her parents do not survive the storm. My wife and I decide that we should adopt her. It's a powerful moment of heart.
Back in the states, we have a hard time readjusting. There is a new, burning desire in me to start doing something else. Something new. Something more helpful.
We decide to start fundraising for the storm victims. The response is overwhelming. We decide to start a little non-profit, with the mission to help educate refugees in Eastern Africa. That little non-profit grows when we start to get national attention. Eventually, it becomes a major NGO (non-governmental organization), and our mission expands.
Our organization begins to set up charter schools in Eritrea, Ethiopia, and Somalia. We end up moving our offices to Paris, where we can hop on a plane to the areas we serve.
All of sudden, I realize that this is not the life that I had in mind. But I couldn't have planned things to go this way. Circumstance took control for a moment. What was really important to me had changed overnight, with one wild storm of events.
Life in Paris. An organization with a major mission. A daughter that we take in and love.
Sometimes, you just have to go where the universe needs you.
This week's poem: a free verse about the concept of grace - that good things are coming your way
of grace
I can feel it coming
this gentle wind
and the things it carries
the gifts that are not yet seen
the joys that are not yet heard
but I don't know where it comes
from
where did this wind begin?
This soft force
between gravity
and rotation
that seems to love me
for no particular reason
simply because I am
simply because I have a heart
a heart with beat
a beat that moves
like a rattle that shakes
sending a vibration
like tiny waves
pushing outward, forward
gaining momentum as
they spread upon laughter
and light
as they curve around the trees
and curl through the valleys
as they join with others
to cast off, into the night
on some playful mission
going somewhere
oh...
oh wait, I get it now
now I see
now I see where this wind
came to be
I see now
how how it
all comes back
it all comes back to me
Wednesday, November 13, 2013
Visions of the Future
Here's what I see in my future...

This is my vision board. As you can see, I'd like to take a few trips. A return to Portugal is on the top of my list. I also love San Francisco, and am thinking of opening a cafe up there in the near future. I'm currently improving my surf skills and will continue to improve upon this dance/art. One of my short term goals is to play music and sing at an open mic. I also have strong desires to find a partner to marry and have children with. My time is coming. And then, my ultimate goal is to someday own a coffee shop and yoga studio - preferably in the same building. It's my dream jobs. I always thought that it'd be fun to run my own business, and running a community space. Lastly, I put love and abundance on my vision board, as I hope to always have these two elements in my life - to keep me rich.
This week's poem: A look into the future
When I look into the future
what is it I want for me?
Now I see
Now I see...
I see the lifting of the fog
and the sun litten streets
Now I see
Now I see
I see a child is born
and he looks just like me
Now I see
Now I see
I see the bride now of my life
under willow trees
Now I see
Now I see
I smell the breads that are baking
and the roasting of the beans
Now I see
Now I see
I hear the songs of my heart
put to melodies
Now I see
Now I see
I know that love is what now
leads me
Now I see
Now I see
I see myself back in the classroom
a performance of this teaching
Now I see
Now I see
I see that it keeps getting better
and it takes work to be happy
Now I see
Now I see
I see that grace will meet me there
and that it has been leading me
towards thee
Now I see
Now I see...
What else could I want
besides being able to be me?
For all in need in life
are some of the most simplest of things
Monday, November 11, 2013
She Moves Me
to the one(s) I love...
It seems like, if I kept a continual list of all my passions, that list would get longer and longer each year. I have several, simple passions in my life. People, things, objects, sounds, moments, and experiences that turn me on and tune me in. Simple movement is one of them. As many of you know, yoga is a big passion of mine. I think about it... a lot. I enjoy practicing as well as teaching.
For several years, I volunteer-taught a class for several older guys and gals with developmental disabilities. They are scraggly bunch alright (they still attend the class, now taught by another teacher in training). Some of them are non-verbal. One man is deaf and nearly blind. Another guy, Jason, is grumpy, sarcastic, and defiant. Gruff. Many of them have experienced extreme trauma and abuse in their lives. Now they live in a group home and live a very structured lifestyle. For most of them, it's a rough go.
But they find happiness in yoga.
I started teaching the class as part of my teacher training at the Soul of Yoga in Encinitas. I had to do "seva" or service (volunteerism) as part of the course. So, I chose to teach this class. I was required to teach it for 2 weeks. I ended up teaching it for nearly 2 years. Why?
Because it filled my soul.
Every time this tall man, David, came in, he'd give me million dollar smile. I was once able to get Jason to dance, after months of him refusing to move or participate. I caught him swaying to a song I put on. He turned to me, in all seriousness, and said, "this song is infectious". That made my whole week. And every time Ron would say "Mother's Day" instead of "namaste", at the end of class, I felt like I was getting paid in gold.
These passions for teaching and working with the special needs population have led to some of the greatest opportunities of my life. And some of the most joyous moments.
During this time period, I worked up the ranks to become the Program Director of a service agency that provides mentoring and social coaching for young adults that have some form of autism or cognitive delay. Many of them also suffer from anxiety, depression, and a debilitating lack of self-confidence. And they are some of the most wonderful people I've ever met in my life.
That job also allowed me to work with some of the most intelligent, funny, and creative people on the planet. Especially my staff and fellow colleagues. There was never a dull day. People can be so fascinating, and to help them realize that and feel that... well, there's that gold again.
My passion for teaching, my love of people and for service work, and my dedication to developing amazing, life-changing programs and experiences have kept me on my toes.
It's not always easy. (But it's a love thing.)
Many of the clients I've worked with, who are highly capable individuals in their twenties and early thirties, came to our program because they needed socialization, guidance, and employment. The company motto is: Support, Enrich, and Empower.
One of my personal goals was to develop, locate, and facilitate jobs for my clients, in which they give back to the community and the planet. I wanted them to have purposeful and fulfilling work. I wanted them, with all of their quirks and challenges (and often a total lack of experience), to be able to work at a job that gives them power, joy, and great purpose. Imagine that. People with "limited capabilities" giving back and doing service work. How beautiful is that?
They can work with rescued animals. They can promote recycling projects in elementary schools. They can produce top dollar fine art. They can deliver meals to the elderly. They can grow and sell their own food. And they can brighten anyone's day.
My passion is to help people realize their passion.
And I just can't stop.
This week's poem: a love poem for passion, with movement.
She Moves Me
There is something profoundly simple
when our worlds suddenly meet
passing in the streets
There's a lure to the luminosity
a sway in her soft gravity
something constantly
drawing us near
particles burst
and swirl into songs
longing to be heard
Harmonious collisions
break open constellations
that supposedly hold us together
and keep us apart
There is so much creation
yet to be made
by two hands
just holding
What will we whip up
in the latest looms of our
love?
What will we stitch together
that will last longer than the sun?
I will wear anything that
we can dance in
For the particles keep falling
and the songs keep getting better
and better
When we both lie and listen
so closely
Wednesday, October 23, 2013
Latitudes of Gratitude
When my mind is stuck in the storm of daily thoughts (they say we have 50,000 per day), time goes by - fairly unnoticed. I manage. I complete. I wash. I repeat.
Sometimes it feels like I'm on autopilot. My routines keep me afloat. It's often in these times, in these moments, when I lose my presence and get caught up in automatic thoughts. Task, task, task. I don't set aside the time to stop and reflect. To smile at the things that are smiling back at me. To take in the simple joys that happen everyday. I'm too busy with my big ol' nose to the grindstone.
One of the things that I take for granted is my health. Overall, I'm a fairly healthy individual. I eat healthily. I like to walk, hike, and practice yoga. I often take for granted the simple fact that I have a body in pretty good condition. It gets me through. I am blessed to not be battling a crippling illness or disease. I am blessed that I have the simple ability to type these words. I have smart, little fingers. But my daily health can be something that I take for granted. It's often that I don't even notice, until I get sick, and experience the opposite.
Another thing that I catch myself take for granted is my car. Cars are pesky little machines. It's not until we break down or something major happens that we notice how important our vehicles are to our daily lives. I often jump in my car, expect it to start, and expect that it's going to take me everywhere I need to go. Sometimes, I remember to appreciate it for still running so well. I have no impending service or bills. She's a good car. I will pet her dashboard to show her love.
I have so much gratitude for all the people in my life. I must give a huge shout out to my colleagues at work. They are some of the kindest, most hardworking people you've ever met. I couldn't be more blessed with the staff I have. They put their heart and soul into their jobs, and they are truly inspiring people. I look forward to seeing them everyday. Some of them are the closest friends I have right now.
I am also very grateful for the opportunity to teach this very class. This class was an idea that popped into my head last year, and it is amazing to see it come alive. I hardly have the time to properly teach it, and I'd love to teach it live, but so far, it's coming together so well. I am grateful that the students are taking it seriously. Many of them are writing the most amazing journals and poems. It's heart warming. I am grateful for the opportunity. It's worth the late nights and early mornings by the computer.
Lastly, I am simply grateful to be alive. This past weekend, I had an interesting and humbling experience at sea, as my two friends and I were fogged in while snorkeling off of Catalina Island. It was a bit nerve wracking to be so blinded while on the water. All we could see was the boat, the white everything, and a little, nickel-sized disk of a sun. By grace, we were able to slowly navigate our way back down the coast to harbor. For a moment, we got a little nervous. It just goes to show that life really is precious.
Hug everyone you love.
Taking in More Good
I could do a better job of taking in the good of great conversations I have with my friends. A stimulating conversation is worth so much. I oftentimes get stuck and stop listening to people, and I get fixated on what I want to say instead. I could do a better job of staying present, hearing them out, and then offering my counterpoint. I could be more present. With that, I would probably relax more and enjoy those conversations. Then, I can appreciate them, my friends (even more), and the intimate experience of great conversation.
This Week's Poem: 5 Haikus of Gratitude
Quiet village moon
mist looms behind the houses
Avalon morning
Everything turned white
except the nearby ripples
I swear, that was it
Sleepy seaside town
bells chime across the canyon
time again stood still
A cup of coffee
splits everything into two
She likes the grey clouds
Six A.M. darkness
well, might as well be midnight
here comes the movement
No cars, just golf carts
breakfast sounds climb through windows
Everyone sleeps in
Monday, October 14, 2013
The Overcoming
This week, as we continue into the present, we are focused on examining our fears, identifying our obstacles, and counting our assets.
Fear is part of the human condition. It's a part of our psyche. Growing up, I was afraid of the usual stuff: spiders, ghosts, and burglars. We'd always find Budweiser cans and fire pits in the woods. My first thought: devil worshipers. It's funny how, when we're younger, the fear response is so prominent. Loud sounds, thunder and lightening, dangers around every corner. Childhood was very scary. Maybe it was all those Tim Burton movies. Damn Beetlejuice.
Now that I'm older, and I no longer check the closet for murderers before bed, I still catch myself confronting fears. But now these fears, which come out through anxiety, resistance, and (in the most extreme sense) paranoia, are harder to identify. Many of these thought patterns and defense systems have been built up over the years - to the point where we don't notice their influence.
With mindfulness and awareness, I've come to observe my fears and anxieties from a safe distance. I can see what they are and what they stem from, by being aware of my emotions and reactions. I catch them. Some of my deepest fears these days stem around social anxieties, work stress, and my family situation.
I get anxiety over stressful situations - when things seem out of my control. I may have a fear of chaos or control issues. Control issues may stem from a fear of spontaneity and chaos. I'd like to think that I'm a "go with the flow" type of person, but in fact, I prefer a well-executed plan. I can deal with controlled chaos, but I find it stressful. I like to know. Maybe I have a fear of the unknown, the unpredictable.
My family is another source of anxiety for me. A lot of old stuff comes up when I think about it. I've been around drug addicts and alcoholics all of my life, and it has greatly influenced (and damaged) my outlook on humanity. It's a trust thing. I used to fear my father, because he was so unpredictable. He'd have tremendous mood swings when he was drunk. I was afraid to draw his attention when I was younger, so I just kept quiet and out of the way. This, when examined with a wider lens, has created a fear within me - that people will just turn on me. People will definitely change and do their thing, but I'm certain now that I don't surround myself with such unpredictable people. Because of that fear, I only associate with people I trust. I can smell a bullshitter a mile away.
In terms of assets, I have many. Let me count the ways. I was blessed with academic ability, I have creative talents, and I'm quite friendly and social these days (now that I know myself better). I make good use of my bullshit radar, and it actually is an asset when I need to hire people that I need to trust. I have two very cool jobs, a car that gets me from A to B, a beach, a bike, and an amazing home. I also have a great sense of humor, which helps me laugh at myself once in a while (for kicks). I have very dear friends who are like family, and I have the ability to cook fantastic dinners for them when they come over. I have enough money to buy the things I need and a few of the things I want (like a good coffee). I have a lot of assets to back me up when I feel blue.
When I want to be proactive about taking care of my anxieties, I cultivate calmness and awareness with breathing and meditation. I also practice yoga daily, which keeps me quite mellow and satisfied. I also play music (solo and with friends) so that I can express these emotions in a safe and creative way. Playing an instrument is like meditation, as it requires so much focus - on one thing. In meditation, it's the breadth. In music, it's the song. You can't think about anything else when you're really into playing a song. You're enveloped. Another great activity that I do to relax and stave off anxiety is to ride my beach cruiser. I like to ride around town at sunset and just feel myself cutting through the air - and having fun. Like a kid again. It's life at the speed of bike. Check it out.
I've come to realize that anxiety is a modern feature to all adults. We all get it. So, we all need to figure out how to deal with it and control it, before it controls us. We need to keep the fear and anxiety in check, so as not to create our own obstacles in life. Fear should never be the driver for life's big decisions. There's no adventure in that. Live for the now.
This week's poem: a rap battle vs. fear
Mr. Fear
Hey Mr. Fear, why don't you come into the light
with your bag and your blues
your anger, your fright
You still come around
like a thief up in the night
come and show your face
it's time to set it right
yo, you're hollow (what?)
like a bladeless knife
slicing lies through my mind
but I ain't willing to fight
let's chill
and sit it down for a game
cause I know you're in my head
yo, we're one in the same
I know your moves
and your clues
before they're even made
I know your raps
and your rhymes
like the time of day
hey yo, King me
cause I'm coming back for more
I learned a thing or two
when I crossed the playing board
for a time you were mine
my worthy opponent
but the fear - it disappears
the second I own it
Wednesday, October 9, 2013
Present Moment Free Write
A train goes by. The Surfliner. Then a bus. The Breeze.
It took a while for the light to come out this morning. The wind is blowing cold. Fall must be here. I can feel that my feet are a little cold. My limbs want to hug in. Maybe I should make a cup of tea. But I'm not ready to go down stairs. Looks like the sun will join us, once these clouds break. Another train goes by. Where are all these people going?
I'm tired. But I know that I am going to punch through today. I have too much to do and too many people to care for to slow down. But am I getting burnt out in the end? Part of my practice needs to be pausing. Resting. Stress is a quiet animal that creeps up on us. I'm feeling indecisive. Maybe I will run the trail this morning - to get myself going.
It's just about time to wake up the roommate. Make some breakfast. The birds are out. The bells are ringing. It's already Wednesday, and I can't stop thinking about the weekend. She wants to go bowling. Ok. Got a few days to square away. Got a few moments to breathe into first.
Realizing slowly that my recent trip home was quite heavy for my heart. This one's got bad news. That one isn't doing well. It was heartbreaking to hear of divorce for a young family. New baby. I also heard many rumors about my brother. Thought I saw him walking past the projects, lost. Maybe I wanted to see him so bad, he appeared. Maybe I just made him up. Head's turn.
The hardest part about home is that nobody wants to really feel it. There is a pain and a sadness that is draped over that city. Stuck in a bottle. I don't get it. Is it karma? Why is everything there still the same - again?
I have to breathe through this. Process. Move on.
Home will always be there. Sulking.
In the meantime, as I breathe, I see that this is where I am meant to be. Putting all of the sadness and anger into the heart, where I can recycle it. Make it useful. Help others. Be strong.
Cry for those that cannot cry.
Breathing is the key. Let's stay close to each other. Maybe with words. Maybe with letters.
Acceptance.
Hmm... I'll have to sit with that.
Ok, let's go do this. For the bigger picture. For the tiniest moments. Let's go find this love today.
This week's (mindfulness) poem:
When I stop, I notice
When I stop
I notice all the little things
unfurling
how the
flowers keep yawning,
come morning
When I stop
I notice the trees slightly leaning
and all the buzzes beesing
the humming
sounds
of a blessing
(just visiting)
I see the trains coming and going
without sticking
just running
on their rusty tracks
I notice how we all tilt back
When I stop
I notice all the clouds
calling
and the great whirl that's airing
like sirens
singing
me towards sunset
(blaring)
A radio keeps the time - like a clock
When I stop
I notice how my words keep bending
towards her ears
unfolding
I notice how her eyes
are left lingering
at the coffee shop
When I stop
I let the rest just go on without me
I can see now - just how tiny
and how the world
goes around
once more
just to catch up
with the pace
of my heart
Saturday, October 5, 2013
A Blessing in the Skies
In the winter of 2004, I booked a trip to Florida to visit my dad and spend some time on the beach with two dear friends. I bought all three plane tickets online, printed the boarding passes, and we took off out of Logan Airport during our February vacation. I couldn't believe at how cheap the tickets were - I thought we scored a pretty sweet deal.
All three of us were public middle school teachers at the time.
We had a lot of fun in Florida, and thankfully, we managed to stay out of trouble. We stayed in sleepy St. Pete Beach with my dad and had a great time. Very relaxing. Teaching pubescent, adolescents can really take a toll on you, so this trip was well deserved for the the three of us.
When the week came to an end, we packed up our stuff and headed towards the airport. My dad gave us a lift up to Tampa. When we got the check in gate, I gave my license and name to the flight attendant at the kiosk. He kept checking his database for our names. They weren't coming up. (a bead of sweat appeared)
Then, he found our itinerary. We were expecting to fly out on February 24th. Our itinerary made it clear that I'd mistakenly booked our return flight for March 24th. Our return flight was scheduled in the wrong month! (angry twitch)
The blood dropped from our heads. We quickly went into emergency mode, spreading out across the airport, trying to find flights back to Boston for that day. We had to be back to work the next day. All three of us worked at the same school (and we were already taking an extra day off). It wouldn't look good for us back in Fairhaven.
Everything was booked. Solid.
Finally, I had a brilliant idea. We could try to fly into New Hampshire! Sure, someone would have to drive 3 hours to come get us, but we could figure that out. I knew that Southwest flew to New Hampshire, but what city? I told the guy at the desk, can you get us to Manchester... or Nashua?
He was typing furiously on his keyboard. "Well... yes.... there's a flight leaving... but you'll have to run for it..." Boom. We got our tickets, gave them our luggage and b-lined for the security gate. We got through. But on our way to the gate, I realized something detrimental:
Our tickets weren't for Nashua, New Hampshire. They were for Nashville, Tennessee!
The flight attendant at that gate saw our distress. "Ok, don't get on this plane. You don't want to go to Nashville... but your bags are going without you..."
That may have been the most stressful airport emergency-movie-like scramble-situation that I've ever been in. I'm sure I popped a few blood vessels that day. I felt like I'd let my friends down. They were worried about our jobs and how we were going to explain it all. I felt like it was all my fault - and that I was the one who was responsible.
I called my dad and he came back to get us. We eventually got tickets - to leave the next day.
So, we had one more day on the beach - without luggage. So we sat on the beach in our underwear, which was quite hilarious. It helped us laugh a little about the situation.
We went back to teaching.
In June, the day before the last day of the school year, my friend and I got pink slips in our mailboxes. The school was going to lay us off. I was pretty upset.
This seemed to be the worst thing that could happen. I didn't love the job, but it was my first "real job", and it was my first full-time gig after college. I took it pretty hard. I judged myself and told myself that I could have done better. I'd gotten used the mediocre money, the security, the lifestyle.
And it took me years to see that that was really a blessing in disguise. Booking the wrong flight may have been the catalyst towards a better life for myself. It tested my ability to resolve a stressful situation. It gave me an opportunity to apologize to my friends. It contributed to me getting fired.
It took a while to see that getting fired was a blessing in disguise.
That job was a trap for me (and for my friend). We got out of that trap the hard way. But it led to such bigger things - better greatness.
I ended up going to graduate school that fall and moving away from the public school scene.
Doors opened, and my life got much better.
But it wouldn't have happened without that flight being missed. That catastrophe saved my life.
Alchemy
spinning towards some
sort of epiphany
I pause
and hear the big bells
ringing
the wave of the sound
calms everything down
and the riff raff
of my mind
scatters
like butterflies
blinking
see, the energy that goes
into hardening the stones
is the same
that softens
everything into gold
I decide
on all the things I buy
and all the things I am sold
the mind is a window
looking out over the cold
this season
I am striving
to break out of the mold
because the the energy that goes
into the hardening the stones
is the same
that softens
everything
into gold
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